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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 10-17-2010, 09:54 PM   #1
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onherweighdown's Avatar
Join Date: Oct 2010
Location: NC
Posts: 112

S/C/G: 276/270/160

Height: 5'4

Default what snacks are you eating?

Just curious. I sometimes feel like I eat too many snacks maybe, or the wrong ones? I dunno, I'd like some feedback. Here's a sample of the snacks I had today. I didn't eat these all at once, just stuff I ate all throughout the day:

-3 oranges
-4 rice cakes
-sugar free pudding cup
-yogurt w/ fruit
-small cup of vanilla soft serve

Random other snacks I eat:

-chocolate rice cake w/ natural peanut butter
-green grapes
-light yoplait
-cottage cheese w/ peaches
-manderin oranges
-cheese sticks
-canned peac
-sf jello cup
-ff pudding cup
-graduates cheese crunchies (you know the kind that are for babies to eat? They barely have any calories and make a good snack)

Is there something I should cut out? Eat more of?
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Old 10-18-2010, 12:49 PM   #2
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Join Date: Jan 2009
Location: Illinois
Posts: 642

S/C/G: 333/*ticker*/150

Height: 5'3"


I usually only have one or two snacks through the day and those are generally dictated by hunger.

Typically when I get home from work I'm starving so I'll have a 1/2 c. of low fat cottage cheese or an apple (or both if I'm still hungry after eating one). Then in the evening if I'm hungry I'll have an apple or a sugar free pudding cup or something similar.
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