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-   -   water why??? (https://www.3fatchicks.com/forum/general-diet-plans-questions/213789-water-why.html)

Cinm 10-01-2010 10:47 AM

water why???
 
Hi,

Ok I know this is probably a stupid question but why should you drink a ton of water while trying to lose weight is it to fill you?.

Shalynn13 10-01-2010 11:24 AM

I drink water for that reason. And also to avoid dehydration, and someone told me that burning calories creates toxins and water helps remove them from the body.

Joy2MeNu 10-01-2010 12:36 PM

JUST DO IT! drink water that is, at least 64 oz per day or more!


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