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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 09-27-2010, 12:17 PM   #1
abswank's Avatar
Join Date: Sep 2010
Location: Ames, IA
Posts: 5

S/C/G: 195/195/115

Height: Five feet, two inches

Question Beginning during TOM??

I was curious what people thought about making the decision and implementing a plan to lose weight while on their period. Does it matter when you start? I know for me, at least, I always feel heavier, less motivated, and my entire digestive system is a little bit screwy. Would y'all recommend starting after TOM or just biting the bullet and starting right away? (If there's already a thread for this, I apologize, I'm still figuring out how this forum works.)
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Old 09-28-2010, 12:42 AM   #2
Join Date: Sep 2010
Location: the midwest, but i get around
Posts: 68

S/C/G: 230/220/190

Height: 5 foot six


Eh, i would just go for it. You're not going to go off plan every time you go on your period, every month, right? Start today and be extra kind to yourself!
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Old 09-28-2010, 01:16 AM   #3
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Join Date: Oct 2009
Location: California
Posts: 91

S/C/G: 258/209.2/145

Height: 5'4"


The first two or three days of my TOM I'm usually in a lot of pain, my stomach feels upset and bloated and my appetite is really quite decreased. So for me it would be a great time to start, on the other hand, right before a period I could eat anything put in front of me lol
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