3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Thread Tools
Old 09-22-2010, 12:23 AM   #1
Join Date: Sep 2010
Posts: 69

S/C/G: 243

Height: 5'5.5

Question Milk diet?

Anyone know much about the Milk diet? My favorite beverage is an ice cold glass of skim milk...... I know, thank God it's skim I love and not whole milk........ but someone told me that I shouldn't even be drinking the skim milk So just how much can I drink everyday? Any feedback on this so called Milk diet?
GeeDee is offline   Reply With Quote
Old 09-22-2010, 11:22 AM   #2
hlaoroo's Avatar
Join Date: Aug 2010
Location: Henderson NV
Posts: 44


I love an ice cold glass of skim milk too. Especially out of a glass bottle. I haven't heard of a milk diet but I have heard that dieters who incorporate milk into their diet lose more weight. There are arguments for and against milk. My opinion is it can't be worse for me than soda.
hlaoroo is offline   Reply With Quote
Old 09-22-2010, 11:39 AM   #3
Senior Member
sarahyu's Avatar
Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"


Is it actual diet or just the studies that show adding 2 servings of low fat milk /dairy to you diet will help lose weight?

49 years old, 5' highest weight-199lbs . Started SBD Jan 2004, lost 47 pounds in 6 months, then slowly gained it all back.

sarahyu is offline   Reply With Quote

Similar Threads
Thread Thread Starter Forum Replies Last Post
Ideal Protein Diet - Recipes Leenie Ideal Protein Diet 535 03-04-2010 09:02 AM
Ideal Protein Diet alwe74 Ideal Protein Diet 417 10-15-2009 02:26 PM
How Unhealthy (Or Healthy?) Is This "Diet" Plan? redreine LA Weight Loss 17 07-10-2009 03:23 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:49 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2