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raw food diet

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Old 09-21-2010, 03:03 PM   #1
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I started the raw food diet today. I love it and am going to try and live this way. No cooking either!!
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Old 09-23-2010, 10:49 PM   #2
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What are you eating in a typical day? I have looked at raw diets, but it seems very difficult to get the protein you need and eat safely.
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Old 10-13-2010, 03:00 PM   #3
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Good luck, right now I am eating about 50% raw/vegan food. I do combine cooked foods also as I have a husband to cook for who is definately a carnivore. He is open to some vegetarian meals though. I find the combination works for me and I have dropped around 6 lbs in about a week and a half.
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