3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

too much water?

Reply
 
Thread Tools
Old 09-14-2010, 04:01 PM   #1
If you wanna Rock It . .
 
Coondocks's Avatar
 
Join Date: Dec 2009
Location: Winnipeg, Canada
Posts: 1,246

S/C/G: 248/164*low*/145

Height: 5'4"

Default too much water?

I track my water intake daily, and already today at 3pm i've had 94 oz . . . . I don't know if this is just a random thing but I feel like im dehydrated . . . I'll probably end up having another 20 oz today

Is that too much water??
__________________
Live real, live hope.
Coondocks is offline   Reply With Quote
Old 09-14-2010, 07:26 PM   #2
Senior Member
 
Everlasting's Avatar
 
Join Date: Oct 2009
Location: Michigan
Posts: 560

S/C/G: 300/283/150

Height: 5'6"

Default

Nah. One time I heard you should take your weight, divide by 2, and thats how much ounces of water you would ideally consume in one day. (There is stuff like fruits and veggies counting as water in that equation too...) But it's okay to drink water, even more than you've had is fine. Unless you're drinking so much that you're not eating all your nutrients and can't sleep at night because you have to get up and go to the potty.
__________________

Walk to Mordor Challenge
128.5 miles out of 1779 completed!
Everlasting is offline   Reply With Quote
Old 09-17-2010, 03:07 PM   #3
Member
 
hlaoroo's Avatar
 
Join Date: Aug 2010
Location: Henderson NV
Posts: 44

Default

Be careful, my mom heard the same thing about dividing your weight in half and has been hosptalized twice now with drinking too much water. She weighs under 200 lbs so she was drinking around 90-100 oz a day. With too much water you flush the sodium from your body and this can be a very dangerous condition.
hlaoroo is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Too much water? suzisonthemovetolose 100 lb. Club 32 07-05-2006 06:17 AM
Is there such a thing as "TOO MUCH WATER"? nicole110424 Nutrition and Labeling 16 02-17-2006 09:20 AM
Too much water? Quite-a-Handful Weight Watchers 16 07-10-2005 05:17 PM


All times are GMT -4. The time now is 12:37 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2