Originally Posted by SilverLife
As far as I know, the only really accurate method is a special water displacement method, which one pays for at a clinic.
I read that another accurate method is an autopsy. Lol! I am not going to try that one!
All the scales and gizmos and callipers, I have read, really just give you an idea of %. I would take it all with a grain of salt. My last fat % measurement at the gym said the same as the one before even though I have lost weight.
"I'd rather waltz than just walk through the forrest"
- Sprint Triathlon: 9/11/2011
- Half Marathon: 9/18/2011
- Weigh under 210: GOAL!!! As of 7/16/2010
- Next goal: Get BACK to under 210