The title says it all! I was wondering if anyone else here had tried or is trying the Flat Belly Diet (
here). I'm starting out on day one tomorrow and I will not be following the four day jump start exactly (but rather subbing a few things which they say is alright later in the book for the actual plan) due to the time of year it is (tomatoes just aren't budget friendly right now!). I'll also be editing the plan later on to a 1300-1400 calorie plan while still using the basis of MUFAs and their B/L/D (1600 calories is a little high for me!).
So, have you done it? Sucess or did you move along to another plan?