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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Clean Eating {Tosca Reno} Lets keep track

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Old 03-16-2010, 03:03 PM   #31
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Hi Dawn!
Just to let you know, you can find information at www.eatcleandiet.com. I has a lot of great info on the site to get you started and there's a community on there as well (to tell you the truth, I'm on that site everyday, where I only usually find myself on 3fc every week or so.

I would suggest getting one of the books or taking it out of the library (probably best for your to start is The Eat-Clean Diet Recharged) because it will have all the info you need, meal plans, grocery lists, tips for any occasion, plus tons of great recipes! I would highly suggest taking a look at it, it's definitely worth it in my opinion!

-Hope that helps!
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Mini Goals:

Goal 1: 1st 10lbs: 178
Goal 2: Overweight BMI: 177
Goal 3: My lowest weight since University: 163
Goal 4: MY lowest weight since high school: 159
Goal 5: Healthy BMI: 147


**Eating clean from morning til night!**
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Old 03-16-2010, 08:33 PM   #32
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I agree with mandymic I actually enter the site via tosca reno.com and joined its a great site and does not cost a great community and great information I use it regularly DEVA
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I am training for the rest of my life.When is my next 1/2 marathon? Maybe Monday,Wednesday,Saturday?? I don't need a race or another T shirt ... I Run for the "JOY OF RUNNING"
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Old 05-26-2010, 02:55 PM   #33
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Hey all! I am on day two of this plan, wondering if anyone has any updates on the results you've seen with this plan? Let me know!
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