| General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below. |
**Go Fit Wear/BodyBugg Summer Challenge**
02-24-2010, 08:57 AM
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#121
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 3 Stats****
Kristi
Starting Weight: 301.5
Current Weight: 295
Weekly Calories Burned: 21,256
Weekly Calories Consumed: 10,178
Target Weekly Weight Loss: 2 pounds
Actual Weekly Weight Loss: 3 pounds 
Total Weight loss since start of challenge 6.5
% of Goal: 16.25% (goal is to lose 40 pounds (261.5)) |
****Week 4 Stats****
Kristi
Starting Weight: 301.5
Current Weight: 293.5
Weekly Calories Burned: 21,842
Weekly Calories Consumed: 16,008
Target Weekly Weight Loss: 2 pounds
Actual Weekly Weight Loss: 1.5 pounds
Total Weight loss since start of challenge 8
% of Goal: 20% (goal is to lose 40 pounds (261.5))
This was a rough week for me. It was TOM and I was traveling for 5 days and ate out every day. I am amazed I was still able to pull a 1.5 pound loss. I will take it though! Here's to this week everyone!
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Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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02-24-2010, 11:17 AM
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#122
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Originally Joined in 1999
Join Date: Jan 2010
Location: Ohio
Posts: 59
S/C/G: 284/191/160
Height: 5'8"
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Quote:
Originally Posted by Hoololly
****Week 4 Stats****
Not what's I'd hoped after gaining last week, but 1.8 lbs is 1.8 lbs. And I definitely can't complain about being back in the 1__ range.
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I agree!!! I'll take my .2 because it's .2 further from that dreaded 200! I will be so glad when I have a 10 pound cushion between me and the 2s. I never want to see them again!!!
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-Heather A
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02-24-2010, 05:49 PM
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#123
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GoWear Fit All-Star
Join Date: Dec 2009
Location: Cleveland, Ohio
Posts: 214
S/C/G: 280/266.8/150
Height: 5'6"
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Starting weight for challenge: 270.8
Goal loss: 31 #
******Week 4 stats******
Starting weight: 267.8
Current weight: 263.0
Weekly Calories Burned:20,240
Weekly calroies consumed:12104
Target weekly weight loss: 2 lbs
GWF projected weight loss:2.3
Actual weight loss: 4.8 lbs
Total weight loss since start of challenge:7.8
% of total goal: 25.1%
This was the big "woosh" I was expecting after being sick for 2 weeks. Drank at least 100oz. of water a day to combat the dehydration from the previous 2 weeks.
Last edited by mulder1921 : 02-24-2010 at 05:51 PM.
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02-24-2010, 07:31 PM
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#124
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Senior Member
Join Date: Jul 2009
Posts: 586
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__________________
"The only way of finding the limits of the possible is by going beyond them into the impossible." - Arthur C. Clarke
JUST DO IT! - Nike 
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02-24-2010, 11:50 PM
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#125
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Ironman in Training
Join Date: Sep 2006
Location: Chicago
Posts: 1,780
S/C/G: 302/205/150
Height: 5'5
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Hi ladies - I wasn't recording for a few days so no stats this week and I'm going to be out of town next week, so It's going to be another 2 weeks or so before I can post a full week of stats. Given I'm going to be out of the country and no idea what I'm eating so I guess I'll be happy enough to maintain or hopefully just lose 1 or 2 lbs.
Have a good couple of weeks! 
__________________
Half Iron Triathlete as of 7/2010
Training for Ironman Wisconsin!
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02-25-2010, 12:13 AM
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#126
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Mel Belle
Join Date: Jan 2010
Location: Scottsdale, AZ
Posts: 38
S/C/G: 157/ticker/120
Height: 4'11"
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Quote:
Originally Posted by druidgirl
Good luck on the bar exam!!! I know what you're going through, I took Virginia last Feb (and Georgia the July before that). I think I gained 10 pounds while studying for my bar exams. You are lucky to have your BB to help you get back on track after that experience.
Which state did you take and when do you expect results? You can focus on losing weight to distract you from the forever long and excruciating wait for results. |
I took the Missouri Bar Exam. The exam was yesterday and today. Results don't come out until April 20th...ugh. I didn't quite make it the first time I took the exam, hence the extra lbs added. Anyway....
I will be restarting our fun challenge at 139. My goal weight is 125.
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02-25-2010, 12:20 AM
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#127
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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Hey everyone I will post my stats on Friday. Weigh in on Wednesdays are killing me and Friday is just a better weigh in day.
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02-25-2010, 10:21 AM
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#128
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Senior Member
Join Date: Jul 2009
Location: Miami, Florida
Posts: 279
S/C/G: 165.6/158.4/130
Height: 5'7"
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I'm a newbie but I did set my goal at the beginning of January to make goal by July 15th so I'll use that is my goal. I started this time at 154 so that is 19 lbs.
******Week 4 stats******
Starting weight: 149.4
Current weight: 148.2
Weekly Calories Burned:19,730
Weekly calroies consumed:12367
Target weekly weight loss: 2 lbs
GWF projected weight loss:2.1
Actual weight loss: 1.2 lbs
Total weight loss since start of challenge:5.8
% of total goal: 30%
__________________
Candice
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02-25-2010, 04:09 PM
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#129
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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Quote:
Originally Posted by Deana
Well, I really don't know what to say. I am tired of busting my a-- 5-6 days a week and not seeing the results on the scale. I am even losing faith in my GWF. I came off of a THREE month plateau, to lose a couple of pounds the last two weeks, and now nothing again. Next week is that TOM so I know the scale is going to be awful to me. I am just really depressed and ready to throw in the towel. Sorry to be the downer but I am extremely happy for everyone that made great progress this week. Keep up the good work!
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Don't be so hard on yourself Im sure your losing fat. I went to my nutritionist yesterday after eating and she said I gained a pound but I knew I hadn't since I weighed myself that morning and was actually down a pound since last time I saw her which was before XMAS. So she gave me this thing to hold that measures my body fat % and I had dropped a whole percentage point. I had started working out again on Monday so it actually made me feel better that I was losing fat even though my weight had stayed the same. You will probably lose your weight in a woosh like some of the other ladies. Keep doing what your doing and it will pay off in the long run
Last edited by 19Deltawifey : 02-25-2010 at 09:52 PM.
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02-25-2010, 04:11 PM
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#130
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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crcossel- Welcome to the challenge!! 
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02-25-2010, 04:19 PM
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#131
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Strong is the new Pretty!
Join Date: Sep 2009
Location: Jacksonville, Arkansas
Posts: 2,215
S/C/G: 245/ticker/1??
Height: 5'2"
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2/3/10 - 180.6
2/10/10 - 184.6
2/17/10 - 179.8
2/23 - 178.8
Goal - 150
Total lost during challenge: 1.8/30.6
2/17 - 2/22 (6 day week for me since I weighed in a day late last week and got an 8 day week)
Calories in: 10,577
Calories out: 16,845
Total deficit: 6,268
Projected loss: 1.79
Actual loss: 1
After last week's big number, and this being only a 6 day week, I'm not gonna be upset just yet. I've also been ill, which is why I haven't posted, I'm sorry.
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02-25-2010, 04:25 PM
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#132
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Strong is the new Pretty!
Join Date: Sep 2009
Location: Jacksonville, Arkansas
Posts: 2,215
S/C/G: 245/ticker/1??
Height: 5'2"
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Quote:
Originally Posted by Deana
Well, I really don't know what to say. I am tired of busting my a-- 5-6 days a week and not seeing the results on the scale. I am even losing faith in my GWF. I came off of a THREE month plateau, to lose a couple of pounds the last two weeks, and now nothing again. Next week is that TOM so I know the scale is going to be awful to me. I am just really depressed and ready to throw in the towel. Sorry to be the downer but I am extremely happy for everyone that made great progress this week. Keep up the good work!
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As carlyjordon has already talked about, you might want to check you BF % (with a reliable method, not one of the scales that gives you BF % too - they are almost always BS). I've lost all of 5 pounds since this time last month, but I've dropped 1.7% BF. No towel throwing just yet. Are you taking measurements other than the scale number? How do your jeans fit? Look for other signs of improvement and don't let the scale be your everything. No giving up, the only way to fail is to give up. 
Last edited by FitGirlyGirl : 02-25-2010 at 04:26 PM.
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02-25-2010, 04:29 PM
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#133
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Mel Belle
Join Date: Jan 2010
Location: Scottsdale, AZ
Posts: 38
S/C/G: 157/ticker/120
Height: 4'11"
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Quote:
Originally Posted by FitGirlyGirl
As carlyjordon has already talked about, you might want to check you BF % (with a reliable method, not one of the scales that gives you BF % too - they are almost always BS). I've lost all of 5 pounds since this time last month, but I've dropped 1.7% BF. No towel throwing just yet. Are you taking measurements other than the scale number? How do your jeans fit? Look for other signs of improvement and don't let the scale be your everything. No giving up, the only way to fail is to give up. |
Also, don't discredit the feeling you gain when you can walk up a couple flights of stairs without arriving at your office door winded and out of breath. Even if I don't drop lbs, that's always a good indicator that I am on the right track.
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02-26-2010, 11:51 AM
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#134
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Obese Runner
Join Date: Dec 2008
Location: Near the mountains
Posts: 1,187
S/C/G: 240/ticker/?
Height: 5'4
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Quote:
Originally Posted by carlyjordon2002
Horrible week!
Weekly carlories burned:18,174
Weekly calories consumed: I have no idea I didn't track for 3 days!
Target Weekly weight loss: 1 pound
Actual weekly weight loss: Gained .4 lbs
Current weight:218.4
Starting weight:218.4
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Calories burned:18327
Calories consumed:14560
Target WL:1 pound
Actual WL: 0 pounds
Current Weight: 218.4
Starting Weight:218.4
Even though I didn't lose weight I did lose inches from exercising and my pants are getting loose. Plus I walked for a hour while watching tv I have been doing this everyday since Monday and I was able to increase the speed since 2.0 mph at a 2.0 incline felt easy. That speed and incline used to be torture but now its not that hard. My fitness level is improving.
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02-27-2010, 08:58 PM
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#135
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Junior Member
Join Date: Jan 2010
Location: metro DC area
Posts: 14
S/C/G: 165/140/125
Height: 5'6"
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Quote:
Originally Posted by melaniea1119
I took the Missouri Bar Exam. The exam was yesterday and today. Results don't come out until April 20th...ugh. I didn't quite make it the first time I took the exam, hence the extra lbs added. Anyway....
I will be restarting our fun challenge at 139. My goal weight is 125.
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Congrats on surviving the actual sitting for the exam part of the whole ordeal. I know how much the waiting part stinks, but I'm sure you passed it this time.
We have nearly the same weight this week and the exact same ending goal. I'll have to see if I can keep up with you 
Last edited by druidgirl : 02-27-2010 at 09:00 PM.
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Roxy
I quit smoking on Oct. 20, 2008 
right and 
