| General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below. |
**Go Fit Wear/BodyBugg Summer Challenge**
04-28-2010, 09:41 AM
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#181
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 11 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 279.0
Current Weight: 277.5
Weekly Calories Burned: 21,219
Weekly Calories Consumed: 10,323
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.1 pounds
Actual Weekly Weight Loss: 1.5 pounds
Total Weight loss since start of challenge 24.0
% of Goal: 60%  (goal is to lose 40 pounds (261.5) |
****Week 13 Stats****
I skipped Week 12 because I was on vacation with no scale!
Kristi
Starting Weight: 301.5
Last Weeks Weight 277.5
Current Weight: 272.5
Weekly Calories Burned: 22,447
Weekly Calories Consumed: 11,811
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 5 pounds  (which is really 2 weeks)
Total Weight loss since start of challenge 29.0
% of Goal: 72.5% (goal is to lose 40 pounds (261.5)
I had a rough beginning this month and felt really down about my progress but then this week coming back from vacation and being down 5 pounds over 2 weeks is really energizing me. I would love to have some of you back to help me finish the challenge.
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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04-28-2010, 10:38 AM
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#182
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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CONGRATS, Kristi! Whoo Hoo! You have found what works well for you! That's amazing!
I'm joining the challenge, way late, because I just recv'd my GWF yesterday. I thought how perfect that today's Wednesday, weigh in day for the challenge. We'll see if I can make a difference with the data provided from GWF. I have been stuck at this weight for 1 month! Come on scale! MOVE!
****Week 1 (13) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight:
Current Weight: 233.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss:
Total Weight loss since start of challenge
% of Goal:
Last edited by dewdrop1970 : 04-28-2010 at 10:41 AM.
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04-28-2010, 02:06 PM
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#183
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by dewdrop1970
****Week 1 (13) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight:
Current Weight: 233.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss:
Total Weight loss since start of challenge
% of Goal:
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 to the challenge DewDrop! I so appreciate the company! We can do this!
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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05-05-2010, 04:50 PM
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#184
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 13 Stats****
I skipped Week 12 because I was on vacation with no scale!
Kristi
Starting Weight: 301.5
Last Weeks Weight 277.5
Current Weight: 272.5
Weekly Calories Burned: 22,447
Weekly Calories Consumed: 11,811
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 5 pounds (which is really 2 weeks)
Total Weight loss since start of challenge 29.0
% of Goal: 72.5% (goal is to lose 40 pounds (261.5) |
****Week 14 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 272.5
Current Weight: 270.5
Weekly Calories Burned: 22,434
Weekly Calories Consumed: 11,405
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 2 pounds
Total Weight loss since start of challenge 31.0
% of Goal: 77.5% (goal is to lose 40 pounds (261.5)
I am amazed when I look at past weeks how consistent my calorie burn and intake is. I think I need to shake things up a a bit.
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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05-06-2010, 12:35 PM
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#185
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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****Week 2 (14) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 231.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge
% of Goal:
Still learning how to work my GWF device. I truly love it. You guys were right, information is power. I will continue to make sure that I have my goals set correctly & will fill in the weekly calories burned/consumed in an edit. I just was so happy about the 2 pounds, I couldn't wait to post it.
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05-06-2010, 01:04 PM
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#186
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by dewdrop1970
****Week 2 (14) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 231.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge
% of Goal:
Still learning how to work my GWF device. I truly love it. You guys were right, information is power. I will continue to make sure that I have my goals set correctly & will fill in the weekly calories burned/consumed in an edit. I just was so happy about the 2 pounds, I couldn't wait to post it.
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Way to go Dewdrop!
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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05-12-2010, 10:54 PM
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#187
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 14 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 272.5
Current Weight: 270.5
Weekly Calories Burned: 22,434
Weekly Calories Consumed: 11,405
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 2 pounds
Total Weight loss since start of challenge 31.0
% of Goal: 77.5% (goal is to lose 40 pounds (261.5) |
****Week 15 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 270.5
Current Weight: 265.8
Weekly Calories Burned: 21,980
Weekly Calories Consumed: 11,299
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.05 pounds
Actual Weekly Weight Loss: 4.7 pounds
Total Weight loss since start of challenge 35.7
% of Goal: 89.25% (goal is to lose 40 pounds (261.5)
Not sure why I got the whoosh this week, but I'll take it. I have been walking 3 miles a day and this past week I started putting in a few .25 mile jogs during my walk and I am finally seeing vigorous exercise on my physical activity log.
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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05-13-2010, 07:53 AM
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#188
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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****Week 3 (15) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 233.8
Current Weight: 229.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 2.0
Total Weight loss since start of challenge: 4
% of Goal:
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05-20-2010, 08:55 AM
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#189
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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****Week 4 (16) Starting Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 229.8
Current Weight: 228.8
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 1.0
Total Weight loss since start of challenge: 5
% of Goal:
I'll take it! I had a tough week at times because of "tom" and also because my parents gave me a graduation celebration luncheon and I kind of freaked out about how to count the calories of the food. Hopefully, this week, I can get back on strict calorie counting. But I will take my 1 pound loss and carry on!  I think I see 100 pounds lost soon...at least I hope so!
Last edited by dewdrop1970 : 05-20-2010 at 08:56 AM.
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05-20-2010, 11:30 AM
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#190
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 15 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 270.5
Current Weight: 265.8
Weekly Calories Burned: 21,980
Weekly Calories Consumed: 11,299
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.05 pounds
Actual Weekly Weight Loss: 4.7 pounds
Total Weight loss since start of challenge 35.7
% of Goal: 89.25% (goal is to lose 40 pounds (261.5) |
****Week 16 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 265.8
Current Weight: 262.2
Weekly Calories Burned: 21,738
Weekly Calories Consumed: 11,270
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 3.6 pounds
Total Weight loss since start of challenge 39.3
% of Goal: 98.25% (goal is to lose 40 pounds (261.5)
I can't believe I am coming this close to my challenge goal. When I set that goal over 16 weeks ago I thought it would be tough to meet, but I am feeling really good about meeting it next week. I am getting close to a 100 pound loss and I am really looking forward to dropping the next 40.
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
Last edited by OrganizedChaos : 05-20-2010 at 11:31 AM.
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05-27-2010, 08:07 AM
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#191
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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****Week 5 (17) Stats****
Dana (dewdrop1970)
Starting Weight: 233.8
Challenge Goal: 224.0 (my 100 pounds lost weight)
Last Weeks Weight: 228.8
Current Weight: 225.4
Weekly Calories Burned:
Weekly Calories Consumed:
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss
Actual Weekly Weight Loss: 3.4
Total Weight loss since start of challenge: 8.4
Last edited by dewdrop1970 : 05-27-2010 at 08:09 AM.
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05-27-2010, 11:44 PM
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#192
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Slow and Steady
Join Date: Oct 2009
Location: North East of Hotlanta.
Posts: 290
S/C/G: 353/see ticker/178
Height: 5'11''
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Quote:
Originally Posted by OrganizedChaos
****Week 16 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 265.8
Current Weight: 262.2
Weekly Calories Burned: 21,738
Weekly Calories Consumed: 11,270
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 3.0 pounds
Actual Weekly Weight Loss: 3.6 pounds
Total Weight loss since start of challenge 39.3
% of Goal: 98.25% (goal is to lose 40 pounds (261.5) |
****Week 17 Stats****
Kristi
Starting Weight: 301.5
Last Weeks Weight 262.2
Current Weight: 257.8
Weekly Calories Burned: 21,092
Weekly Calories Consumed: 11,360
Target Weekly Weight Loss: 2 pounds
GWF Projected Weight Loss 2.8 pounds
Actual Weekly Weight Loss: 4.4 pounds
Total Weight loss since start of challenge 43.7
% of Goal: > 100% (goal was to lose 40 pounds (261.5)
OMG! I did it!  I met goal, and I think next week was supposed to be the last weigh in. Anyone else besides DewDrop and I that would like to join in??? I have really enjoyed this challenge. I hope everyone else is staying positive and on track to their goals!
__________________
Kristi
Mini-Goal - Lose 10% - 318 ***Met 12/21/2009! ***
Mini-Goal is to be under 300 ***Met 2/8/2010! ***
Mini-Goal is to get to 261 ***Met 5/27/2010! ***
Mini-Goal is to have lost 100 lb's by July 1st! 253 ***Met 6/19/2010! ***
Mini-Goal is to be 239, out of the 240's! ***Met 8/20/2010! ***
Mini-Goal is to be 215, No longer Obese!
Running my first 5K 11/13/2010 - COMPLETED!
Running the Atlanta Peachtree 10K 7/4/2011 - COMPLETED!
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06-16-2010, 11:47 PM
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#193
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Junior Member
Join Date: Nov 2009
Posts: 21
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Boy I am really late on joining the bandwagon but I'm just wondering if you've started up another challenge group. I have my GWF on for the first time in months today and I am feeling enthused But feel I need some other people to keep me enthused in the long run!
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06-18-2010, 11:13 AM
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#194
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*~ZUMBA~*
Join Date: Feb 2009
Location: INDIANA
Posts: 227
S/C/G: 324/197/150
Height: 5'5"
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I'm up for a challenge! When should we start?
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06-19-2010, 04:59 AM
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#195
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Junior Member
Join Date: Nov 2009
Posts: 21
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Anytime would be great. I live in the southern hemisphere so for me it would be a challenge to get in shape for summer - the sooner I start the better! Anyone else in?
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