Hi I am planning on starting the diet sunday or monday depending on how much leftover we have from the last holiday party on saturday.
I have done this diet a few times in the last couple of years-but i am wondering if you count your two cups of rice from when it is cooked or when it is uncooked-I am figuring cooked...
thanks for you help
Of this much, I am certain..it is 2 cups cooked, and that's alotta rice! If you can find Basmati Brown Rice, it is sooooooooooo worth the effort to find. It smells like popcorn when you cook it! To die for.