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General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 12-31-2009, 03:23 PM   #1
My3angels's Avatar
Join Date: Dec 2009
Location: Oklahoma
Posts: 53

S/C/G: 220/207.5/150

Height: 5'6

Default Can you have pinto beans on the FSdiet?

If so, how much? It is really cold today and I thought beans sounded good for dinner. They smell so good but I don't want to overeat them!!
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Old 01-04-2010, 01:16 PM   #2
It's My Time
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Join Date: Jan 2010
Location: North Texas
Posts: 41

S/C/G: 179.8/178.2/130

Height: 5'1


Yes, you can have any fruit or vegetable "EXCEPT" white potatoes and avacados. Beans are a good source of protein and very filling.
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