Does anybody know if the activia yogurt is a starch or a dairy?? Ive heard both so im a little confused! Also, does anybody else have a problem staying on plan with ur family memebers come home from work? When my mom comes home from work.. I splurg on food.. and then i feel grossed out and guilty.. I cant seem to stop!!! Anybody else have this problem.. Please let know if u have any tips!! Im never going to lose weight if i dont over come this mt..
Last edited by Caligirl9x24 : 03-16-2008 at 01:44 AM.
Reason: Adding another question.