3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions

General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

Reply
 
Thread Tools
Old 03-02-2008, 02:17 AM   #1
Senior Member
 
choirgirlhotel's Avatar
 
Join Date: Aug 2006
Posts: 655

S/C/G: 202/160/135

Height: 5 ft 6 in

Default Glycemic Index Diet questions (about pasta/potatoes)

Hi all,
I just bought the GI Diet book today and am interested in trying it. The only thing I don't understand is how pasta and white potatoes are so prevalent throughout the diet.

I have always been aware of how carbs hit my system, and basically anything like pasta, rice and white potatoes never keep me satisfied, and I am hungry like an hour later.

The rest of the GI diet makes sense to me, but this pasta and rice business does not.

Any thoughts?

Thanks!
~CGH~
choirgirlhotel is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off



All times are GMT -4. The time now is 03:19 AM.



Search Engine Optimization by vBSEO 3.3.2