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I Adore Krista Smash! ... a little reading

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Old 12-08-2006, 08:17 AM   #1
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Default I Adore Krista Smash! ... a little reading

If you're home today (stuck in the snow like me?) Have a little read here ...

http://www.stumptuous.com//cms/displ...cle.php?aid=29

.... isn't she fabulous!?

What do you think of that page?
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Old 12-08-2006, 08:48 AM   #2
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I have read this stuff many times. At this point, they are "Duh" concepts...

And I just can't read it enough! I have never read it packaged together like this, though. I dig it. Thanks for the link! These really are the ultimate truths of weightloss.
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Old 12-08-2006, 10:58 AM   #3
cals. in v. cals. out
 
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This is awesome. I'm learning so much from 3FC! Thanks
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Old 12-08-2006, 11:06 AM   #4
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I always like how Krista puts things in perspective, and with so much flavor....she writes so well, and doesn't mince words!

Susan F.
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Old 12-08-2006, 11:32 AM   #5
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Plain talking without all the frilly stuff that makes our dieting heads fill to the exploding point.

For those of you who haven't been there before ... do you think you could make a workable eating plan out of her three lists?
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Old 12-08-2006, 01:39 PM   #6
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Thanx for the link. I am reading now.
Quote:
7. For gawdsake who cares what celebrities are eating/not eating??? Unless you're prepared to shell out for liposuction, your own chef, and a few lines of coke, don't bother trying to follow what Starlet-Of-The-Month is doing.

hahahahaha
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Old 12-08-2006, 05:47 PM   #7
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DH is late for supper so I'm sittin' readin' ... did you see this page ???

Chronic Fatigue ... amazing wee gal!
http://www.stumptuous.com/cms/displa...le.php?aid=151
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