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Old 01-22-2006, 07:27 AM   #1
One step at a time
 
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Location: Moranbah, Q, Australia
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Default New here...

I'm looking for the appropriate place to post for help needed in the getting fit area...ultimately I would like to do alot of weight training although I am a LONG way from ever being buff.

Thanks
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Old 01-22-2006, 02:23 PM   #2
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hi
here are a few good threads to look at post any time....we would to here about you

Jan 22nd Plan for a Perfect day!

Losing for April Fools! Wk 4, Jan 16,2006

I will look for you there...
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Old 01-23-2006, 10:23 PM   #3
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Welcome!!!!
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Old 01-24-2006, 11:17 PM   #4
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every journey starts with a single step. I wish you well and you can do this.
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