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Wrinkles and lines appearing after weight loss

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Old 05-27-2014, 02:31 PM   #16
5+years "losing" 25 lbs
 
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Join Date: Dec 2008
Posts: 1,253

S/C/G: (body fat) 34.5%/???/<25%

Height: 5' 6", but maybe 5'5"

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once again, 3fc is a fountain of information! I had never thought about facial exercises. You who do them - which ones do you do (is there a book or website you would recommend)?

I found this article from Slate - hilarious.

I don't really take good care of my skin. It was great for a long time and I took it for granted. Maybe I need to start doing some exercises! I am nearly 40 and definitely have the beginnings of crows feet, saggy jaw line, scowl line and cheek folds. Fun
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Mini-goal #3 (ala Beck Diet Solution): Lose 5 pounds again. Start date: Sep 9. Mini-goal #1 took 75 days. Mini-goal #2 took 56 days.
Diet: PSMF, mostly vegetarian
~~~~~~~~~~~~~~~~~~~~~~~Exercise: Just yoga + walking
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Old 05-27-2014, 03:57 PM   #17
5:2, The Fast Diet
 
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Join Date: Mar 2014
Location: Delaware
Posts: 1,321

S/C/G: 232.6/186.8/150

Height: 5'5"

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EmmaD, I honestly just did some sort of chin thing (since I was focusing on the dreaded double chin) that I saw on TV one day! Really hard to describe. I'd honestly just look on YouTube - if anything, as you've already discovered, you'll be in for a good laugh
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Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese)
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