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Wrinkles and lines appearing after weight loss

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Old 05-27-2014, 03:31 PM   #16
ending SIX+ years of yoyo
EmmaD's Avatar
Join Date: Dec 2008
Posts: 1,579

S/C/G: (body fat) >34.5%/30%?/<25%

Height: 5' 6", small frame, "obese" body fat


once again, 3fc is a fountain of information! I had never thought about facial exercises. You who do them - which ones do you do (is there a book or website you would recommend)?

I found this article from Slate - hilarious.

I don't really take good care of my skin. It was great for a long time and I took it for granted. Maybe I need to start doing some exercises! I am nearly 40 and definitely have the beginnings of crows feet, saggy jaw line, scowl line and cheek folds. Fun
Mini-goal #5, last one? (ala Beck Diet Solution): Lose 5 pounds AGAIN. Start date: Aug. 19,2015 (previous mini-goal took 30 days)
END OF 2015 CHALLENGE: Stick to modified IP (Started Apr. 29) until Dec. 31 ... or 25 pounds lost, whichever comes first. Start exercising!!!
>>>As of Oct. 1, 14.6% weight loss; revised goal ends up ~1619%<<<

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Old 05-27-2014, 04:57 PM   #17
Call me NNS!
nonameslob's Avatar
Join Date: Mar 2014
Location: Denver
Posts: 2,486

S/C/G: 232.6/170.8/149

Height: 5'5"


EmmaD, I honestly just did some sort of chin thing (since I was focusing on the dreaded double chin) that I saw on TV one day! Really hard to describe. I'd honestly just look on YouTube - if anything, as you've already discovered, you'll be in for a good laugh

Started Jan. 2013 | Mini Goal 1: Onederland - Reached 5/20/14| Mini Goal 2: 179 (no longer obese) - Reached 2/13/15 | Mini Goal 3: 164 (15 pounds to goal) | Thank you, 5:2 and Intermittent Fasting!
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