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Old 05-27-2014, 02:31 PM   #16  
ending 7+ years of yoyo
 
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Join Date: Dec 2008
Posts: 1,601

S/C/G: (body fat) >34.5%/?/<25%

Height: 5' 6", small frame, "obese" body fat

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once again, 3fc is a fountain of information! I had never thought about facial exercises. You who do them - which ones do you do (is there a book or website you would recommend)?

I found this article from Slate - hilarious.

I don't really take good care of my skin. It was great for a long time and I took it for granted. Maybe I need to start doing some exercises! I am nearly 40 and definitely have the beginnings of crows feet, saggy jaw line, scowl line and cheek folds. Fun
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Old 05-27-2014, 03:57 PM   #17  
Call me NNS!
 
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Join Date: Mar 2014
Location: Denver
Posts: 2,569

S/C/G: 232.6/169.4/149

Height: 5'5"

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EmmaD, I honestly just did some sort of chin thing (since I was focusing on the dreaded double chin) that I saw on TV one day! Really hard to describe. I'd honestly just look on YouTube - if anything, as you've already discovered, you'll be in for a good laugh
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