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Old 08-14-2013, 02:51 PM   #1
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Talking Old Chick, Back again!

Hi All,

I've been a member of 3FC since 06' but kinda took a break from here. But now I'm down 20 lbs and want to get back into taking better care of myself. I turn the big 4-0 in a year and a month and I want to make it a fabulous 40!!!

Looking forward in getting back "in the swing of things"

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Old 08-14-2013, 03:15 PM   #2
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Welcome back and congratulations on the 20 lb loss! Awesome!
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Old 08-14-2013, 03:17 PM   #3
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Quote:
Originally Posted by Lecomtes View Post
Welcome back and congratulations on the 20 lb loss! Awesome!
Thanks.
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Old 08-14-2013, 03:20 PM   #4
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welcome back and congrats on the weight loss!
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Old 08-14-2013, 03:23 PM   #5
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Welcome back and good luck on your journey!!
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Old 08-14-2013, 03:39 PM   #6
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Hi Sassy, welcome back. I will be the big 4-0 in a year and 3 months Trying to get this weight thing under control and then the goal is to stop smoking (I smoke ALOT) before 40th b-day.
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Old 08-14-2013, 03:45 PM   #7
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Hi All, Thanks!!!

mygirlvj -- I hear ya. My DH quit smoking 5 yrs ago. He used the Patch. He said it was one of the hardest things he ever did. But he's glad he did. GL!!!!

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Old 08-14-2013, 03:51 PM   #8
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Hi Sassy! Great to have you back! Way to go on the 20 lbs!
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Current Attempt (Slow Carb Diet, restarted May 3, 2015) > Previous Attempt (Slow Carb Diet, 2013-14)

= 10 lbs lost; = 5 lbs lost:
MINI GOAL:
196 lbs = No longer Obese!
GOAL:
164 lbs = No longer Overweight!
MAINTENANCE GOAL:
Keep slow-carbing!
"A year from now, what will I wish I had done today?" -- Unknown Author
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Old 08-14-2013, 06:50 PM   #9
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Hello Sassy....Congrats on the loss.
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Old 08-14-2013, 09:48 PM   #10
starting over again......
 
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hey Sassy! Congrats on the weight loss....we CAN do this!!
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Old 08-16-2013, 02:37 AM   #11
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Thanks All.
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