I sent my husband to the store for concrete mix on the weekend cause I want to make some rhubarb leaf stepping stones. When he brought it home he said it was a 60 pound bag. As that is about what I have lost I went out to try and pick it up. Wow is that heavy!! It's very hard to believe that I used to carry that much on my body everyday.
That's a very concrete way of seeing your progress! Sorry! I couldn't help myself! Way to go!!!
First goal: under 180:
Second goal: 175 or below:
Third goal: 168 (no longer overweight):
Fourth goal: 161 (what I weighed before I fell off):
Fifth goal: below 160:
Final goal: 145-155: