Is it true that your wrist size determines your body type? I know there are probably exceptions as there are with anything, but I was always curious to see what people thought about this.
I'm 5'6 175 and I think that I have a larger body structure as I carry my weight fairly well and evenly across my body. However, when I do the "wrist test" my fingers slightly overlap which would mean that according to the test I have a "smaller frame". There is nooo way that is true. I know I still have weight to lose but I do not have a small frame hidden under the rest of my weight.
What do you guys think, is the "wrist test" is accurate for you?