1 cup apple juice
1 cup raisins and minced apricots (or 1 cup Del Monte Fruit bits and skip the chopping)
1/2 tsp curry powder
1/2 tsp cinnamon
1 cup whole grain couscous (ex: fantastic Foods Organic Whole Wheat Couscous)
1.5 cups water
1 tbs olive oil
1 large apple, peeled, diced
1 medium onion, diced
1/3 cup chopped walnuts
1) Dump the fruit bits, curry powder, cinnamon, and apple juice in a bowl to soak.
2)Put the couscous and water into a microwavable bowl and nuke covered on high for 2 minutes,
3)Diced the onion and apple. Heat oil in skillet and sautee onions until onions are clear. Add apples and sautee a few minutes more.
4) Fluff couscous with a fork. Mix everything up together and garnish with walnuts. Serve. Makes approx. 6 fluffy cups or 5 1/2 packed cups.
Started Oct 2014: