Quote:
Originally Posted by cherrypie
Even if half the people gained the weight back it would still be better results than most diet plans. Long term that is probably equal to or better than surgery results.
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The key word you said is "diet plans." Diets almost always fail. It's the lifestyle change that counts. Of course youre going to gain after you quit South Beach, or Atkins, or any other eating plan or workout plan. My criticism is that what's on the show isn't a realistic lifestyle plan, working out that much and having others choose your food for you. You just can't live life like that, unless you're a celebrity, or super wealthy.
