I am experiencing the WORST fatigue lately. It's just mind-blowingly bad, to the point where 2 hours after I wake up I can barely make myself stand up out of a chair. I think it has something to do with the fact that I'm getting poor quality sleep lately (waking up basically feeling like I was hit by a car. Sore, tired, mopey, etc).
Anyway, I was wondering if anyone else has had experience with this. I really need to do something about it, because it's cutting horribly into my exercise and overall enjoyment of life/ability to get ANYTHING done.
Me too. Severe Vitamin B deficiency and I thought it was normal to be sleepy all the time. I finally got checked after I kept getting unexplained bruises all over my legs. The doc gave me a B12 shot and I instantly perked up and had so much energy. My bowel movements also became regular after the B12 shot.