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Amazing (imo) book to suggest.

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Old 05-23-2011, 11:16 PM   #1
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Talking Amazing (imo) book to suggest.

Hello
I just finished a bk. titled "When eating at the refrigerator,pull up a chair" by Janeen Roth. It's about us, in almost every page,and certainly spoke to me and I think many of us that have dieted,and continue to do so. It just is a wonderful small book of feel good,and brilliant words that I needed to hear. You might find it wonderful as well. Pls. let me know if you read it what you think. Enjoy,and enjoy some more~.
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Old 05-24-2011, 12:26 PM   #2
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I learned about Ms. Roth here on 3FC. I scoured Half Price Books and found many of her titles, including this one. I don't agree with all of her ideas but I do like this book. It's easy to read and like you, I found I could relate to it. I'd recommend it to others to read too.
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Become more aware and deliberate in my food choices. Thanks Sunshine73

My mirror, scale, and lab results are the food journal my body keeps.

SW: 306 (9-9-04)
HW: 334 (3-1-06)
CW: 314 (6-23-09) back up from 298 working towards . . . . . . .
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