I read Lysa's book. Now my Mother and I are reading it together, chapter by chapter. I got a lot out of it, and even again the second time. I got a lot of ideas and inspiration to why I was over eating, and true motivation to stop emotionial eating; food is never going to give me anything but nutrition. I hope you enjoy it as much as I did!
On the internet no one knows you are typing with your beak.
An exercise in futility still counts as exercise!!
"There's a pattern to the randomness!" ~ Artie ~ Warehouse 13
"That's the only break you get, so I hope you enjoyed it" ~~Cathe, STS, Meso 2
"Weakness is hard, but weakness doesn't have to mean defeat!" ~ Lysa TerKeurst