3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > General chatter

General chatter Because life isn't just about dieting. Play games, jokes, or share what's new in your life!

Thread Tools
Old 04-13-2011, 10:02 AM   #1
Senior Member
sarahyu's Avatar
Join Date: May 2004
Location: DC metro area
Posts: 1,583

S/C/G: 197/199/145

Height: 5'0"

Default If you have Kaiser insurance-check online fitness/health info

I don't usually check out my insurance online stuff but recently my doctor told me that they had some good programs. I found topics covering stress management, overcoming depression, and several more.

under member programs and classes you can pick the different programs that interest you.

I actually like the weight management program because it doesn't focus so much on food but on your feelings and why you are eating, and physical exercise.

there are podcasts you can download to listen and much information. I was completely blown away with it all.

Under Member discount programs:
And you can sign up for free basic fitnesscoach.com membership. Click on Choosehealthy, then sign up for fitness planning made simple.

Just this month they've started a discounted weight watchers

I don't know if it's really a good deal or not, I haven't used weight watchers.
I've been thinking about it. I actually have my letter of medical necissity approved by flex spending so I can get the weekly fees reimbursed from my FSA.
49 years old, 5' highest weight-199lbs . Started SBD Jan 2004, lost 47 pounds in 6 months, then slowly gained it all back.

sarahyu is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:50 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2