I recently found out I was pregnant, right as I was starting my weight loss journey, and am afraid to continue working out at the gym. I have a treadmill, and I walk, very slowly on it twice a day. I do 2.5 miles each time (only at 2.2-2.5 mph, so it takes me a while to get the miles it, but I do it very early in the am while the family is asleep, then again at night once the kiddos are in bed).
My husband thought a wii might help me, but I don't know where to start, I don't know which will really help to burn calories and which are just games. He also bought me the Wii board and lots of extras, so I have a lot of things, just not sure where to start. These are a list of the games he got he thought might help me w/my weight loss goals:
1. Wii Active Personal Trainer
2. The Biggest Loser
3. Wii Fit Plus
4. Cardio Workout Gold's Gym
5. Jillian Michaels Fitness Ultimatium 2009
I think he bought all the workout ones he could find, bless his heart, he is really supportive of me. I'm just not sure what is the best to do, or really where to start. Any suggestions and stories are very much appreciated!! Thank you for your time!!! Best wishes to you all!!!!!