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Old 03-19-2010, 06:31 PM   #1
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Location: Quebec City, QC
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Default What's for dinner?

Just wondering what everyone had/is having for dinner tonight?

For me it's steamed salmon and asparagus, and couscous... deeeeelicious!
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Old 03-19-2010, 06:41 PM   #2
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We are having Grilled Sirloin and salad.

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Old 03-19-2010, 06:42 PM   #3
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South Beach Diet Dinner: Salmon, celery, slice of multigrain bread and jello
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Old 03-19-2010, 06:51 PM   #4
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4 oz. leftover london broil from yesterday, quinoa with LOTS of spinach, and microwave "sauteed" mushrooms & onion, and 2 TBL parm cheese I think I will use the spinach as a bed for all the other stuff. Maybe a splash of balsamic vinegar over the top of it all.

531 cal16.5 g fat

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Old 03-19-2010, 07:05 PM   #5
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A large baked potato w/ mild cheddar cheese and a bunch of peas - Yummy!
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Old 03-19-2010, 07:23 PM   #6
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Join Date: Jun 2009
Location: Memphis, TN
Posts: 5,354

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Height: 5'7


Southwest pattys. Take 1 lb ground beef {93/7}, add 1/2 c oatmeal, and one package taco seasoning. Form into 4 pattys, cook in skillet. Remove pattys keep warm. Add corn, black beans and diced tomato to the skillet heat though. Add pattys to skillet, top with 1 slice each colby-jack cheese. Let cheese melt a little. {each patty is 270 cals. 1/4 salsa is 118}

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Old 03-19-2010, 09:00 PM   #7
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My diner - slice bread, 1 oz goat cheese and 8 cherry tomatoes. MMMMMhm!

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