I just wanted to share this...
I count calories using the 'zig-zag' method. I have been really low the past couple of days (1200ish) because I'm sick and was just not feeling like eating anything.
I forced myself to grab a burger from McDonald's tonight to reach my calorie count because even if I ate all the chicken breast and veggies in the house, I wouldn't come close to making my calories for the day!
I got a quarter pounder with cheese (505 calories) and can I just say, EW! It was heavy, greasy, and salty. I felt queasy while eating it, then uncomfortably full, and now, starving with a sticky, dry throat an hour later!
I am so thankful that eating McDonald's is no longer fun! I'm gonna keep some high-calorie snacks on the top shelf to help me reach my calories if this ever happens again so I don't have to resort to this crap ever again!
Ew, ew and EW! What do they put in this stuff??