I'm wasn't sure if this was the best place for this or not but here goes :d
I have always been pretty healthy. A cold every season but nothing too bad. Since I started losing weight in May I have been sick more than I can even remember! I hadn't had the flu in years and so far I have had it twice!!!! The first time I lost 8lbs. in 2 days!!! I'm on my third cold, not just the sniffles but the whole sore throat, achy body, fever, itchy, burning, watery eye..................jeez, I sound like a NyQuil commercial, lol.
I know the body is under stress when losing weight but this is ridicules
Is anyone else experiencing the same thing?????
I drink plenty of water, take vitamins and herbs. I make sure to get enough calories and sleep...............so whats going on ?????
And yes, I have had a physical and the doc says I'm A OK.. I wash my hands ALL the time and I do my best to use preventative measures against getting sick. Any ideas?????