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10-09-2009, 11:29 AM
Join Date: Jan 2009
Location: Upstate NY
S/C/G: Pant Size - 28/12/8
Hope today is filled with happiness and joy and that you get all you wish for
Stopped smoking October 21, 2008
Made it to
July 16, 2009
Transformation in Pictures
Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton
Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
10-09-2009, 09:43 PM
Join Date: Aug 2007
Location: Boston area
Happy Birthday Susan (QuilterInVA)
Hope all is well and that you have many, many more.
New Journey: 10 years
In maintenance phase: 8 years and 6 months
Following Dr. Judith Beck via
3FC's Beck Diet Solution Forum
: 8 years
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.
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