The calorie counts are accurate, the advice is professional and researched and the boards are very helpful. Great sight - they have a sister sight that I have been a member of for years called babyfit.com. It's specifically for pregnancy and breastfeeding.
Thanks for the responses everyone! I feel safe to dive in now. Ailidh, I'm with you now. Sparkpeople can be my diary, but 3FC will be my teammates!
crcossel... legitimacy is "the quality or state of being legitimate". (Webster's)
What I meant was is the site legitimate? Is it lawful? Do they abide by moral codes and standards. Are they who they say they are?????