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18 Ways to Get Out of a Bad Mood

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Old 07-11-2009, 03:18 PM   #1
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Default 18 Ways to Get Out of a Bad Mood

"You're in a lousy mood and want to feel better fast. What you need is a happiness fix—right now! Try one of these spirit-boosting tips to jump-start joy in 5 minutes or less."

The rest can be found here http://www.womansday.com/Articles/Fa...5-Minutes.html
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Old 07-11-2009, 03:34 PM   #2
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Thanks for the link, cc.
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Old 07-11-2009, 03:36 PM   #3
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You're welcome
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

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Old 07-11-2009, 03:40 PM   #4
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Thanks ChunkyChick. I needed that.
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Old 07-11-2009, 03:42 PM   #5
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You're welcome
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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Old 07-11-2009, 03:53 PM   #6
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Great ideas!TY
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Old 07-11-2009, 03:55 PM   #7
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You're very welcome
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Achievement seems to be connected with action. Successful men and women keep moving. They make mistakes, but they don't quit.
- Conrad Hilton

Disclaimer: I am not a registered dietitian, nutritionist, any kind of health professional or fitness expert...I'm just a woman who's lost 161.5 pounds so far with a lot of hard work.
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