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HELP! Weigh-in/scale question

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Old 05-21-2009, 03:02 PM   #1
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Default HELP! Weigh-in/scale question

So, I have been having to weigh myself @ work on the scale that we use to weigh shipments before they go out the door.... I've been lazy on going to buy a scale for my home, as I kind of development a 3-4 times a day habit... So heres my question.... Just weighed in, I do it every thursday now, and I was 150 lbs even... But, I'm wearing clothes & shoes... How much do you guys take off for clothes & shoes????
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Old 05-21-2009, 03:51 PM   #2
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I weigh at home, nude and before breakfast When I get weigh at my doctor's office, clothes and no shoes I am 3 pounds heavier. I also take into account that I have had food and liquids..
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Old 05-21-2009, 08:40 PM   #3
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Quote:
Originally Posted by Extasee58865 View Post
So, I have been having to weigh myself @ work on the scale that we use to weigh shipments before they go out the door.... I've been lazy on going to buy a scale for my home, as I kind of development a 3-4 times a day habit... So heres my question.... Just weighed in, I do it every thursday now, and I was 150 lbs even... But, I'm wearing clothes & shoes... How much do you guys take off for clothes & shoes????
YOU ARE IN THE FINAL DECADE OF LOSS!!!

edit -- yes, give yourself 2-3 pounds off
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Old 05-22-2009, 09:39 AM   #4
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2-3 lbs! Wow, that means I'm between 147 & 148, I haven't weighed that much since I was in about 5th grade!!!! Oh the joy!!!
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