Originally Posted by happy2bme
wash hands frequently / use hand sanitizer
once a week I wipe down my phone and keyboard with an alchohol or antibacterial wipe - you'd be surprised at the stuff that festers there
eat healthy foods - colorful, wholesome foods to boost the immune system
get plenty of rest - get in a little extra if you feel you are coming down with something
keep a positive attitute where ever possible - sometimes hard to do but stress will beat you down every time
Thanks for all the ideas everyone - all good tips!
I agree about sanitizing dirty surfaces, and especially keeping everything at your home/office clean. Things around the office spread quickly since people who are sick touch things that everyone comes in contact with. I am definitely going to wipe down my phone/keyboard and also give some Anti-Viral Kleenex to my podmates at work.
To add to the list, exercise helps the body's immune system fight germs!