Ok, by now I already know I am food addicted.
I remember that every single day, many, many times.
It is very hard to control myself when I see delicious food around or even smell them, but somehow I manage to avoid them.
For some reason I find it much more difficult to turn down FREE food! Or let me put this way: I think it is a lot more easier to turn down payed food then free ones (which almot sounds like impossible to refuse).
I think if I didn’t have so many situations where I would have free food, my diet would be easier than what really is when I have to say NO to free food!
Could someone explain it?
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"
from The Thin Commandments Diet book
March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage
Feb/10 130 * March/10 125 * October/10 127