I've had eye twitches on and off since 7th grade (the first time was in a very
stressful academic team match - I was, indeed, a nerd
). That's been almost 20 years, and every once in a while - a couple of times a year - the twitches come back. They're not debilitating or painful or terrible, but they are distracting and annoying.
I feel like the past week my eye has been twitching more than normal. Looking on various medical sites, I haven't found much info. Causes could be stress, caffeine, or lack of sleep. I'm getting plenty of sleep, am maybe a little more stressed than normal, but nothing huge, and am consuming my normal amount of caffeine.
Any thoughts? Any one else had twitches and found something that helped? I'm going to cut back on caffeine starting tomorrow, and see what that does.
(Not twitching, but it's the closest I could find!)