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National Body Challenge 2009

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Old 12-30-2008, 01:26 PM   #1
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Default National Body Challenge 2009

Really looking forward to checking out the 2009 National Body Challenge that Discovery Health just kicked off. My girlfriend was telling me there's plenty of tips and insight how to start your new year on the right track! There will also be a week long event beginning Monday, Jan 5th where 6 challengers will compete to replace old habits with healthy alternatives!
health.discovery.com/national-body-challenge/national-body-challenge
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Old 01-05-2009, 05:31 PM   #2
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i joined the body challenge website a couple days ago. it is nice that they give you a plan to follow. however i have found that many ingredients in the recipes they offer i can not find in my town. (very very small town) so i am not really following the meal plan. but i am doing the fitness plan. they offer free workout videos that are awesome and very helpful!
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Old 01-05-2009, 05:42 PM   #3
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Hmmm. I'm going to have to check that one out.
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Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

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Old 01-11-2009, 03:19 PM   #4
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I just got back from one of the Get Started thingies.
It was awesome! I won a free yoga mat!
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