Thank you so much for posting that. All the love and support to our troops and to their families.
Back on the wagon after almost 2 years of getting lost in depression and just trying to keep my head above water. Switching up my approach and going Low-Carb. Loving it so far!
Weight as of 1/1/14: 179.4
First mini-goal: 174.4, 5lbs down
Second mini-goal:169.4, 10 lbs down
Third mini-goal: 165 (Doctor's target weight for me)
Will re-evaluate from there!