I cant sleep right now. I was feeling tired alllll day, then I took a shower tonight, and now I'm wide awake.
I used to have a real problem with insomina. I'd take over the counter sleeping pills, or any meds that would knock me out. But that got to be really scary..cuz I was taking like 8 pills just to knock out.
Reading usually works for me..or watching an episode of a show over and over and over, lol. Sometimes my dh will play with my hair or rub my back and I will doze off quickly, lol.