i read this in the new "Oprah" magazine.

i read it last night and i was still thinking on it today. so i went back and read it. i do this.

OVER AND OVER AND OVER.
i sell myself short and then rationalize that i could do better but...........

fill in the blank with excuse or reason of your choice. i am sure i used it!


just wanted to hear what you think?

Procrastination has lost me a lot of my life. My next step is to change other parts of my life the way I have with eating / exercise.

I really like that quote. It describes me so well, that is what always happens to me. I don't lose control, rather I rationalize to myself that it really doesn't matter. That is how I always get off plan.