Ok, we've had the discusion about having one.
Who has had a Hysterectomy?
Now I'm wondering about exercise before and after.
Who exercised before their surgery? Do you think it helped recovery? Did anyone do a lot of pilates and core strengthening exercises prior or just work on general fitness?
How long did it take to get back into shape afterwards? (Yes, I know that round is a shape
but it's not the one I'm looking for.)
I know that it's major surgery and I shouldn't expect to jump out of bed and run a marathon the next day. But in general how long did it take to be able to do something simple like walk, run, ab exersices stuff like that.
I'll ask my surgeon but I won't meet him until December-I work with the research nurse for the study now.
Sarah in MD
49 years old, 5' highest weight-199lbs
. Started SBD Jan 2004, lost 47 pounds in 6 months, then slowly gained it all back.