I have a combo VCR/DVD Recorder so I can dub both ways. I also have an older Dual-Deck VCR attached and I've been able to copy a DVD playing in the combo machine to a tape running in the old VCR.
One other thing I've started doing...I get Exercise TV/Fit TV on Demand, a cable station where you can select for free from a list of shows on that channel and I've taped onto VHS some of the WATP series...I'm creating a tape that will have a bunch of different workouts on it.
Last edited by trekkiegirl : 04-05-2007 at 04:40 PM.
Ellie - isn't the FitTV on demand stuff awesome? If you ever need a SERIOUS butt-kicking, I recommend "Cardio Kickbutt" on the "Star Trainers" section. There are like 50 million squats, but its definitely a GOOD burn.
Have you tried the WATP 3 mile jog? Definitely got the HR up.