Sorry for a stupid sounding question, but what's the best way to weigh in and get an accurate sense of your weight? While I know that weighing yourself at the same time of day is important, but should I do AM/PM, clothes on/off, empty stomach/a couple hours after a meal?
I usually weight first thing in the morning, well after I go pee, with no clothes on... In a way I guess it's kinda cheating because it's my "empty" weight but it makes me happier and that's really all that matters, right?
In the morning, no clothes, after I pee but before I eat. Also, I have to make sure to be very still while weighing and not shift my weight, because that can make my scale be off by like 2 lbs sometimes if I'm particularly wobbly that day.
I actually weigh three times every Monday's. Once in the morning naked and after I go to the bathroom and before breakfast. And then in the early evening with my shoes off before going to my WW meeting. It's to see if my scales are the same as WW and they are.