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Old 04-10-2013, 12:27 AM   #76
Updating my software ;)
 
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 04-10-2013, 04:18 PM   #77
Going goal.
 
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10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
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Old 04-10-2013, 05:52 PM   #78
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Old 04-11-2013, 01:20 AM   #79
Updating my software ;)
 
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 04-11-2013, 02:01 AM   #80
Going goal.
 
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Mini Goals!:
10% Loss 289 | 20% Loss 257 | 30% Loss 225 | Under 200! 199 | 40% Loss 193 | Overweight BMI 185 | 50% Loss 160 | Normal BMI 154
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Old 04-11-2013, 07:01 AM   #81
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When the World says 'Give up' Hope whispers 'Give it one more try'
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Old 04-11-2013, 08:23 PM   #82
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Old 04-11-2013, 11:12 PM   #83
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Old 04-12-2013, 06:03 AM   #84
Updating my software ;)
 
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 04-12-2013, 09:29 PM   #85
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Old 04-14-2013, 12:19 AM   #86
Updating my software ;)
 
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__________________

2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 04-15-2013, 01:39 PM   #87
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Old 04-15-2013, 09:49 PM   #88
Updating my software ;)
 
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design desk
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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Old 04-17-2013, 01:43 PM   #89
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Old 04-17-2013, 10:28 PM   #90
Updating my software ;)
 
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S/C/G: lbs: HW:198 SW:178/124/132

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jockey race
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2013:80.9kgs - 64.5kgs. 2014, 3 month weigh-in: Jan -Mar 62kgs March, Day 445 60kgs, GOAL achieved!
Running distance goals: 4.4km (30min) achieved 7 May 2013. 6 km (45min) 4 September 2013. 10 km (1hr 12min) achieved achieved 18 October 2013.
Competitions: Round the Bridges, Nov 17 2013 completed, 44min 07secs.
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