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Old 12-29-2011, 06:33 AM   #91
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One sun for every 5lb weight loss

"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 12-29-2011, 06:45 AM   #92
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Mini goal 1: 10% - 247 (reached February 11, 2012)
Mini goal 2: 220 (by February 2012)



Mini goal 3: 209- halfway there!
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Old 12-29-2011, 07:04 AM   #93
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One sun for every 5lb weight loss

"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 12-29-2011, 11:02 AM   #94
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Food & Life Style Change
August 2011 - WW, MFP, then to Behaving Myself!


Behavior changes even though they are small to begin with, does make a difference in your life.
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Old 12-29-2011, 11:07 AM   #95
Losing it every day...
 
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Mini goal 1: 10% - 247 (reached February 11, 2012)
Mini goal 2: 220 (by February 2012)



Mini goal 3: 209- halfway there!
Mini goal 4: 199 Onederland (by April 2012)
Mini goal 5: 191- no longer obese
Mini goal 6: 185 (by June 2012)
Mini goal 7: 159- normal weight
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Old 12-30-2011, 12:12 AM   #96
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One sun for every 5lb weight loss

"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 12-31-2011, 11:10 PM   #97
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Behavior changes even though they are small to begin with, does make a difference in your life.
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Old 12-31-2011, 11:15 PM   #98
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One sun for every 5lb weight loss

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Old 01-01-2012, 11:21 AM   #99
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Old 01-01-2012, 08:50 PM   #100
Losing it every day...
 
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Mini goal 1: 10% - 247 (reached February 11, 2012)
Mini goal 2: 220 (by February 2012)



Mini goal 3: 209- halfway there!
Mini goal 4: 199 Onederland (by April 2012)
Mini goal 5: 191- no longer obese
Mini goal 6: 185 (by June 2012)
Mini goal 7: 159- normal weight
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Old 01-01-2012, 09:59 PM   #101
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One sun for every 5lb weight loss

"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 01-01-2012, 10:01 PM   #102
Losing it every day...
 
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Join Date: Feb 2009
Location: Ottawa, Ontario
Posts: 324

S/C/G: 269/239.6/150

Height: 5'7
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__________________
Mini goal 1: 10% - 247 (reached February 11, 2012)
Mini goal 2: 220 (by February 2012)



Mini goal 3: 209- halfway there!
Mini goal 4: 199 Onederland (by April 2012)
Mini goal 5: 191- no longer obese
Mini goal 6: 185 (by June 2012)
Mini goal 7: 159- normal weight
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Old 01-01-2012, 10:02 PM   #103
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One sun for every 5lb weight loss

"Most obstacles melt away when we make up our minds to walk boldly through them"
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Old 01-01-2012, 10:32 PM   #104
Losing it every day...
 
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Join Date: Feb 2009
Location: Ottawa, Ontario
Posts: 324

S/C/G: 269/239.6/150

Height: 5'7
Default
slam
__________________
Mini goal 1: 10% - 247 (reached February 11, 2012)
Mini goal 2: 220 (by February 2012)



Mini goal 3: 209- halfway there!
Mini goal 4: 199 Onederland (by April 2012)
Mini goal 5: 191- no longer obese
Mini goal 6: 185 (by June 2012)
Mini goal 7: 159- normal weight
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Old 01-02-2012, 02:46 AM   #105
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MINI GOALS
135 ✓ • 130 ✓ • 125

“What is not started today is never finished tomorrow.”
- Johann Wolfgang von Goethez
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