Phil 4:13-I can do all things through Christ who strengthens me!
1 for every 5 pounds lost!
MINI GOALS!
318-BMI under 50--reached 2/15/11
307-10% starting wt lost--reached 3/22/11 @305lb
299-under 300lbs!!--reached 4/13/11 @298.4
273-20% of starting weight lost
255-BMI under 40
239-30% of starting weight lost
199-under 200lbs!!
170-50% of starting weight lost
159-normal BMI!!
150-GOAL!!!!