Quote:
Originally Posted by mudbugs
Well today is another day. Got on the scale again this morning and i can't believe it--the three lbs were gone!
I was amazed.
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Told ya, sweetie
It won't be the last time, either. So if you want some Chinese food, just take care not to eat it too often, but enjoy it when you do and drink lots of water during the meal and after as well.
And don't get on the scale, lol.
One time we had dinner with family and we had fixed a huge pot of ham and green beans. You know, yummy fresh green beans from a farm market simmered in a pot with ham pieces, a ham hock, bouillon cubes to add more flavor, all that fun sodium-rich stuff. My stupid butt got on the scale the next day and I was up 5 pounds.
I almost fainted.
Even though we know it's water weight, it's still very discouraging to see those numbers go up on the scale. You try to say over and over to yourself, "It's just water weight! It's just water weight!" But there's something about the visualization of the numbers on the scale - they freak ya out, lol.