Ok, I'm ready to face reality and start REALLY measuring what I eat! I do use measuring cups, but I must confess to really packing the cups full
My portion control is OUT of control!
I need to get a good food scale to keep me honest.
Please share your advice on which food scales work best. Do you like the digital ones? Do the ones with attached bowls make it easier to measure food?
Thanks very much for any information!